It's not meditation,
it's activation.

A unique blend of motivational visualization, hypnotherapy and manifestation to help you become the best version of yourself.

Moving and inspiring activations to do while walking. Get those steps in!

It’s time to uplevel your workouts. With DJ-mixed tracks and a high energy spirit, experience a new motivational approach to your daily sweat sessions.

Be intentional about how you create a beautiful space that brings you happiness.

Deep dive into your self-development with guided writing activations.

Feel-good activations to do while getting ready. From morning to evening, these will change your state and give you something positive to listen to while multitasking.

Turn everyday activities into epic adventures with activations for when you're on the move.

From reducing flight anxiety to reminiscing on your life while looking out of a train window, these powerful activations for travelers can be done anywhere, anytime.

These activations can be played anytime, anywhere. From working to hanging out, enjoy state-changing meditation in the background.

Improve your self-image and build confidence by programming your mind to view yourself and the world around you differently.

These long-form tracks are designed using a range of frequencies that have proven benefits for the mind and body. Without the use of vocals, these compositions have been curated for your focus, peace + raising your vibration.

Fuel your beautiful body with loving intention as you cook to nourishing activations.

Release tension, improve circulation, and boost your lymphatic system while activating your ultimate self in this restorative inversion pose.

Focused on subconscious reprogramming, these sleep activations use “I AM” affirmations and frequency music to help you change your state - overnight.

Short, inspiring pep talks to change how you feel in minutes.

Women-focused content guided by mom and female hormone expert Dr. Mallory. From navigating motherhood to tuning into your body during that time of the month.